Connect with others with ADHD! Tell us your story, let us know how you manage ADHD, share ideas of how you use creativity to help you focus or relieve anxiety. Your comments can be ANONYMOUS if you want, so this is a safe space to share.
Art of all sorts helps me with my ADD especially music. BTW your crafts rock.
This website is awesome Lizzy! You are helping so many people I am so proud of you!
I made the journal from your video and I absolutely love it – I like to sew, so I put…
There are so many famous people with ADHD. Even Einstein had it.
I tried paint and pass! It was a great game and my little cousin could even do it.
I don’t want to be on ADHD medicine forever, maybe art will help get me through the day without meds.
it’s helpful to see so many others who are dealing with the same thing as me.
I have a book of adult connect-the-dot pages and I find it soothing. It helps me just zero in on…
ADHDers unite! ha!
I think I have adhd but I haven’t been tested. I feel like I cant control all of the things…
I like to build things with wood and that helps my ADHD.
Love the journal decorating video!
I like to paint big things, like rooms and furniture.
Beading is the best to make you feel good! My sister and I bead and hang after school all the…
I can’t take art classes at my school, so I keep a journal where I can zentangle and doodle.
I am a Girl Scout with ADHD too. It’s hard to do big projects with ADHD.
Good job earning the Hershey grant! Thanks for sending supplies to our school.
I have been beading all year (TS) and I didn’t know why it made me feel good. Your research on…
My counselor told me to check out your site. I am a Girl Scout with ADHD too and art helps me…
I have adhd too and journaling helps me to gain control.
Your Gold Award project is fantastic! Thank you for donating to our school to help our teens in the counseling…
ADHD people are often art people. Have you noticed that?
Thank you for sending art therapy supplies to our school! The counseling staff appreciates you.
My counselor says ADHD is my superpower. I don’t know about that but I do think that we have different…
I just watched the mandala video. I printed out a bunch of the free mandala coloring pages that you suggested…
I am an art teacher and I applaud your efforts! Art is so important in our lives for so many…
For me, listening to music and drawing really helps calm my ADHD brain. I’m not very good at drawing, but…
Thank you for this website!!! I am a Girl Scout from Nevada and I found you through Insta. I have…
I know what you are talking about with the noise in your head. I think that is why I like…
I agree! When I don’t have anything to do at school, I spend time in the art room. My art…
Yes! I draw all the time during class and it allows me to think more clearly.
I have not been officially diagnosed with ADHD, but I think I have it. I have a really hard time…
Zentangling rules!
My art teacher at school is the best. I don’t know how I would get through the day without my…
My therapist suggested adult coloring books. I do them alone sometimes and sometimes with my mom. I like how it…
I am an art therapist in San Diego and I found your website through Instagram. I love that you are…
I don’t like taking my ADHD meds. Everyone said that I would grow out of ADHD but I am 15…
Has anyone tried journaling? I have ADHD too and l think it is the only way I can get through…
I am so happy to connect with others with adhd. My children are both adhd and they have grown into…
Great website…
I love the videos on beading! It is so calming. I like the links for the research–very informative!!
AHDH is on the rise and is impacting teens so much today. I hope that your message gets to many…
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